:root{--forest:#173e35;--deep:#102d27;--lime:#d7ef77;--cream:#f5f5ef;--ink:#183b33;--muted:#64746d}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:95px}body{margin:0;color:var(--ink);background:#fcfcf8;font:16px/1.65 Arial,Helvetica,sans-serif}a{color:inherit;text-decoration:none}button,input,select,textarea{font:inherit}button,a,summary,select{touch-action:manipulation}button{cursor:pointer}a:focus-visible,button:focus-visible,select:focus-visible,input:focus-visible,textarea:focus-visible,summary:focus-visible{outline:3px solid #91b843;outline-offset:5px}header{height:88px;padding:0 5%;display:flex;align-items:center;justify-content:space-between;background:#fcfcf8;position:sticky;top:0;z-index:10;border-bottom:1px solid #e2e6dc}.brand{font-size:31px;letter-spacing:-1.6px;font-weight:800;line-height:1;display:inline-flex;align-items:center}.brand span{font-weight:400}.brand i{font-style:normal;font-size:28px;margin-left:9px;color:#739443}nav{display:flex;align-items:center;gap:32px;font-size:14px}nav a:hover{color:#6d8c35}.navcta{background:var(--forest);color:white;padding:12px 20px;border-radius:5px}.navcta span{margin-left:20px}.menu{display:none}.hero{min-height:660px;position:relative;display:flex;align-items:center;color:white;background:var(--forest) url('/assets/hero.jpg') center 57%/cover}.hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,rgba(9,35,29,.9),rgba(9,35,29,.62) 42%,rgba(9,35,29,.05))}.hero-content{position:relative;flex:0 0 auto;width:min(1200px,88%);min-width:0;margin-inline:auto;padding:76px 0 130px}.hero-content h1{max-width:900px}.eyebrow{font-size:11px;letter-spacing:2px;font-weight:700;margin:0 0 25px;display:flex;align-items:center;gap:10px}.dot{width:7px;height:7px;background:var(--lime);border-radius:50%}h1,h2,h3,p{margin-top:0}h1{font-size:clamp(42px,5.5vw,78px);letter-spacing:-3px;line-height:1.06;font-weight:500;margin-bottom:25px}em{font-family:Georgia,serif;font-weight:400}h1 em{color:var(--lime)}.hero-copy{max-width:480px;font-size:17px;color:#e0e7df;line-height:1.8}.actions{display:flex;align-items:center;gap:26px;margin-top:32px}.button{border:0;border-radius:4px;padding:15px 22px;display:inline-flex;align-items:center;justify-content:space-between;gap:30px;font-size:14px;font-weight:600;line-height:1.5}.button:hover{transform:translateY(-2px)}.lime{background:var(--lime);color:var(--deep)}.dark{background:var(--forest);color:white}.textlink{font-size:13px;border-bottom:1px solid #9aaea0;padding-bottom:4px}.hero-bottom{position:absolute;bottom:0;left:max(6%,calc((100% - 1200px)/2));right:max(6%,calc((100% - 1200px)/2));border-top:1px solid #ffffff40;display:flex;justify-content:space-between;padding:23px 0;font-size:10px;letter-spacing:1.7px}.wrap{width:min(1200px,88%);margin:0 auto}.intro{padding:85px 0;display:grid;grid-template-columns:1.15fr 1fr;gap:80px;align-items:center}.green{color:#6d823c}h2{font-size:clamp(32px,3.35vw,47px);line-height:1.15;font-weight:500;letter-spacing:-1.7px;margin-bottom:24px}.intro h2{font-size:37px;margin-bottom:0}.intro>p{color:var(--muted);margin-bottom:0}.section-pad{padding-top:90px;padding-bottom:95px}.health{background:#eef0e7}.section-head{display:flex;justify-content:space-between;gap:60px;align-items:flex-end;margin-bottom:42px}.section-head h2{margin:0}.section-head>p{max-width:355px;color:var(--muted);margin:0 0 3px}.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}.card{background:#fcfcf8;padding:30px;display:flex;flex-direction:column;border:1px solid #e1e5d9;border-radius:7px;min-height:450px}.card-top{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:40px}.icon{font-size:30px;line-height:1;color:#66843e}.label{font-size:9px;font-weight:600;letter-spacing:1px}h3{font-size:25px;line-height:1.25;letter-spacing:-.6px;font-weight:500;margin-bottom:16px}.card>p{font-size:14px;color:var(--muted);margin-bottom:20px}.card ul{list-style:none;margin:0 0 30px;padding:0;font-size:13px;line-height:2}.card li::before{content:'✓';color:#799744;margin-right:10px}.card-link{padding:16px 0 0;border:0;border-top:1px solid #dce1d5;background:transparent;display:flex;justify-content:space-between;align-items:center;color:inherit;font-size:13px;font-weight:600;margin-top:auto}.featured{background:var(--forest);color:white;border-color:var(--forest)}.featured>p{color:#d3dfd3}.featured .icon,.featured li::before{color:var(--lime)}.featured .label{color:var(--lime)}.featured 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0}footer{display:flex;justify-content:space-between;align-items:center;padding-top:35px;padding-bottom:35px}footer>span{font-size:11px;color:var(--muted)}footer .brand{font-size:25px}dialog{border:0;border-radius:9px;padding:40px;width:560px;max-width:92vw;max-height:90vh;color:var(--ink);background:#fcfcf8}dialog::backdrop{background:#0a241ccc;backdrop-filter:blur(4px)}dialog h2{font-size:36px}dialog>p:not(.eyebrow){font-size:14px;color:var(--muted)}dialog .close{position:absolute;right:18px;top:12px;font-size:29px;border:0;background:none;color:var(--ink)}dialog label{margin-top:18px}textarea{min-height:115px;resize:vertical}dialog .button{margin-top:25px}#form-status{font-size:12px;margin-bottom:0}.skip{position:fixed;top:-100px;left:10px;padding:10px;background:white;z-index:100}.skip:focus{top:10px}@media(max-width:900px){nav{gap:18px}.cards{gap:12px}.card{padding:22px}.card-top{align-items:flex-start;gap:12px;flex-direction:column;margin-bottom:25px}.section-head{gap:35px}.approach{gap:45px}.finder-grid{gap:35px}.intro{gap:40px}h1{letter-spacing:-2px}.hero{min-height:610px}}@media(max-width:650px){header{height:74px;padding:0 6%}.brand{font-size:28px}.menu{display:block;border:1px solid #d6ddce;background:none;border-radius:4px;font-size:20px;width:39px;height:39px;color:var(--forest)}nav{display:none;position:absolute;top:73px;left:0;right:0;background:#fcfcf8;padding:22px 6%;flex-direction:column;align-items:stretch;box-shadow:0 10px 18px #153e3512}nav.open{display:flex}.hero{min-height:650px;background-position:62% center}.hero-shade{background:linear-gradient(90deg,#0c2a23e8,#0c2a2388)}.hero-content{padding:65px 0 120px}h1{font-size:45px}.hero-copy{font-size:15px;max-width:330px}.eyebrow{font-size:9px;letter-spacing:1.7px}.actions{align-items:flex-start;flex-direction:column;gap:20px}.hero-bottom span:last-child{display:none}.hero-bottom{font-size:8px}.intro{display:block;padding:55px 0}.intro>p{margin-top:24px}.intro h2{font-size:31px}.section-pad{padding-top:58px;padding-bottom:60px}.section-head{display:block;margin-bottom:30px}.section-head>p{margin-top:24px}.cards{grid-template-columns:1fr;gap:16px}.card{min-height:0;padding:28px}.card-top{flex-direction:row;align-items:center;margin-bottom:26px}.card ul{margin-bottom:24px}.card h3{font-size:26px}.sport-list article{grid-template-columns:27px 1fr 34px;gap:12px;padding:28px 0}.sport-list h3{font-size:25px}.sport-list button{width:34px;height:34px;font-size:20px}.sport-list p:not(.sport-tag){font-size:13px}.tags span{font-size:9px}.approach,.finder-grid{grid-template-columns:1fr;gap:40px}.finder-panel{padding:23px}footer{align-items:flex-start;gap:20px;flex-direction:column}.closing{padding:58px 0}.closing .eyebrow{font-size:8px}dialog{padding:32px 24px}dialog h2{font-size:31px}.faq summary{font-size:14px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.button:hover{transform:none}}
/* Personal portrait, supplied brand and direct contact */
.approach{grid-template-columns:minmax(250px,.85fr) minmax(0,1.15fr);gap:48px 70px;align-items:center}.coach-portrait{margin:0;position:relative;overflow:hidden;border-radius:7px;background:white}.coach-portrait img{display:block;width:100%;height:430px;object-fit:cover;object-position:51% 35%}.coach-portrait figcaption{position:absolute;left:20px;bottom:18px;padding:6px 14px;background:#fcfcf8ed;border-radius:3px;font-size:12px;letter-spacing:.5px}.approach .steps{grid-column:1/-1;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:30px;align-items:start}.approach .steps article{padding:24px 0 0;border-bottom:0;border-top:1px solid #dfe3d7;gap:15px}.approach .steps h3{font-size:21px}.contact-intro{max-width:530px;margin:0 auto 26px;color:#d4dfd3;font-size:15px}.contact-details{font-style:normal;display:flex;flex-direction:column;gap:4px;margin-bottom:28px}.contact-details strong{font-size:15px;letter-spacing:.5px}.contact-details a{font-size:19px;align-self:center;text-underline-offset:4px}.contact-details a:hover{text-decoration:underline}.contact-actions{display:flex;gap:14px;justify-content:center;flex-wrap:wrap}.contact-call{border:1px solid #d7ef7780;color:var(--lime);background:transparent}.prepare-link{display:block;margin:24px auto 0;border:0;border-bottom:1px solid #b5c5b577;padding:0 0 4px;background:transparent;color:#d4dfd3;font-size:12px}.footer-logo{display:block;flex-shrink:0;max-width:260px}.footer-logo img{display:block;width:260px;max-width:100%;height:auto;border-radius:2px}.intake-contact a{text-decoration:underline;text-underline-offset:3px;overflow-wrap:anywhere}@media(max-width:900px){nav{gap:16px;font-size:13px}.approach{gap:38px}.approach .steps{gap:20px}.approach .steps article{flex-direction:column}.coach-portrait img{height:390px}}@media(max-width:650px){.approach{grid-template-columns:1fr;gap:32px}.coach-portrait{max-width:400px;width:100%;margin:0 auto}.coach-portrait img{height:370px}.approach .steps{grid-template-columns:1fr;gap:24px}.approach .steps article{flex-direction:row;gap:18px}.footer-logo,.footer-logo img{width:240px}.contact-intro{font-size:14px}.contact-details a{font-size:18px}}
/* Give the two coaching pillars a stronger visual hierarchy. */
nav .pillar-nav{font-size:16px;font-weight:700;text-decoration:underline;text-decoration-color:#b6cf6d;text-decoration-thickness:3px;text-underline-offset:7px}.hero-pillars{display:flex;flex-wrap:wrap;gap:12px;margin-bottom:30px}.hero-pillars a{display:inline-flex;align-items:center;gap:18px;border:1px solid #d7ef7780;background:#102d2799;color:var(--lime);padding:10px 16px;border-radius:4px;font-size:16px;font-weight:700;line-height:1.4;backdrop-filter:blur(5px)}.hero-pillars a:hover{background:var(--lime);color:var(--deep)}.pillar-index{font-size:11px;font-weight:700;letter-spacing:2px;color:#6d823c;margin:0 0 14px}.section-head .pillar-heading{font-size:clamp(29px,3.2vw,44px);font-weight:700;letter-spacing:-1.5px;line-height:1.15;margin:0 0 20px;overflow-wrap:anywhere}.pillar-heading::after{content:'';display:block;width:66px;height:4px;background:#91ad49;margin-top:17px}.pillar-summary{font-size:clamp(24px,2.4vw,33px);letter-spacing:-.9px;line-height:1.25;margin:0}.sport .pillar-index{color:#b9cbc0}.sport .pillar-heading{color:var(--lime)}.sport .pillar-heading::after{background:var(--lime)}@media(max-width:1000px) and (min-width:821px){nav{gap:14px;font-size:12px}nav .pillar-nav{font-size:14px}.navcta{padding:12px}.navcta span{margin-left:10px}header .brand{font-size:27px}}@media(max-width:820px){.menu{display:block;border:1px solid #d6ddce;background:none;border-radius:4px;font-size:20px;width:39px;height:39px;color:var(--forest)}nav{display:none;position:absolute;top:100%;left:0;right:0;background:#fcfcf8;padding:22px 6%;flex-direction:column;align-items:stretch;gap:20px;box-shadow:0 10px 18px #153e3512}nav.open{display:flex}nav .pillar-nav{font-size:17px}}@media(max-width:650px){.hero-pillars{gap:9px;margin-bottom:26px}.hero-pillars a{font-size:14px;padding:10px 12px;gap:12px}.hero-content{padding-top:48px}.section-head .pillar-heading{font-size:clamp(27px,7vw,34px);letter-spacing:-1px}.pillar-summary{font-size:25px}.pillar-index{font-size:10px}}
/* Keep the supplied logo visible in its own footer row. */
footer.site-footer{display:block;width:100%;padding:34px 0 26px;background:#fff;border-top:1px solid #dce1d5}.footer-content{display:flex;flex-direction:column;align-items:center;gap:22px}footer.site-footer .footer-logo{display:block;width:300px;max-width:100%;flex:none}footer.site-footer .footer-logo img{display:block;width:300px;max-width:100%;height:auto;min-height:0;opacity:1;visibility:visible}.footer-meta{width:100%;display:flex;justify-content:space-between;gap:15px;color:var(--muted);font-size:11px}@media(max-width:650px){footer.site-footer .footer-logo,footer.site-footer .footer-logo img{width:280px}.footer-meta{align-items:center;flex-direction:column;gap:6px;text-align:center}}
/* Spacious partner names with a small description in the existing palette. */
.partnerships{padding:38px 0 40px;background:var(--cream);border-top:1px solid #dce1d5;color:var(--ink);text-align:center}.partnerships h2{font-size:12px;font-weight:700;line-height:1.5;letter-spacing:1.8px;text-transform:uppercase;margin:0 0 28px}.partner-names{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(6,minmax(0,1fr));align-items:start;gap:24px}.partner-names li{margin:0;min-width:0;display:flex;flex-direction:column;align-items:center}.partner-names a{display:flex;align-items:flex-end;justify-content:center;min-height:44px;font-size:13px;font-weight:500;line-height:1.6;color:var(--ink);text-decoration:underline;text-decoration-color:#b8c7a7;text-decoration-thickness:1px;text-underline-offset:4px;overflow-wrap:anywhere}.partner-names a:hover{color:#587032;text-decoration-color:currentColor}.partner-role{display:block;margin-top:10px;color:var(--muted);font-size:11px;line-height:1.5;letter-spacing:.3px}@media(max-width:1050px){.partner-names{grid-template-columns:repeat(3,minmax(0,1fr));gap:28px 36px}}@media(max-width:650px){.partnerships{padding:30px 0 34px}.partnerships h2{margin-bottom:22px}.partner-names{grid-template-columns:repeat(2,minmax(0,1fr));gap:24px 20px}.partner-names a{font-size:12px;min-height:40px}.partner-role{margin-top:9px}}